Get Back to Your Happy Place With These 10 Superfoods

The word superfood is often used to describe foods that have been around for centuries, but have only recently made their way into celeb diet books, daytime talk shows and Instagram feeds everywhere.

Superfoods come with seemingly endless health benefits, and scientists are just now beginning to scratch the surface of how they can contribute to our overall well-being. Not only can they promote a healthy physical body, but superfoods can also help you move into a healthier state of mind by healing your hormones, reducing stress and increasing your overall happiness.