Beat the Heat with These Tropical Smoothie Bowls

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Have them for breakfast, enjoy them as a meal or use them to cool off—the possibilities are endless!

Pack your smoothie bowls with energizing greens to get you through the day. Throw in some dark chocolate for a heartier meal, or keep things fun and light with tropical fruits.  Get creative, blend away, and don’t forget to top them off with your favourite fruits, nuts and oats.

 

 

 

Coco, CocoBanana Smoothie Bowl
  • ⅓ Cup 2% Milk
  • 2-3 Pitted Dates
  • 1 Frozen Banana
  • ½ Cup Greek Yogurt
  • 1 Tablespoon Almond Butter
  • 1 Tablespoon Cocoa Powder
  • 1 Teaspoon Cocoa Nibs
Mango Tango Smoothie Bowl
  • 1/3 Cup coconut milk
  • 1/2 Cup Frozen Mango
  • 1/2 Cup Frozen Pineapple
  • 1 avocado Halve
  • 1 Frozen Banana
  • 1/2 Cup Coconut Greek Yogurt
Mother of Dragonfruit Smoothie Bowl
  • 1/2 Cup Frozen Mixed Berries
  • 1 Frozen Banana
  • 1/2 of a Small-Sized Dragon Fruit (Pitaya)
  • 1 avocado Halve
  • 1/2 Cup Greek Yogurt
  • 1/3 Cup 2% Milk