Whatever the severity, these days happen.
Sometimes the smallest things can throw off your whole day making you feel like complete crap. Maybe you slept in a few minutes late and your whole day has felt rushed, or you chipped your freshly painted manicure that cost you half your food budget for the week. Whatever the severity, these days happen and are just a part of life but you can always find a way to turn things around. Next time you feel like you’re at your breaking point, try one of these simple activities to cool down and come back to yourself.